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Essential Oils and Back to School

13/08/2019

It's back to school time and it’s always helpful to have a few tips on hand for the inevitable bumps along the way.  Here are a few essential oils to help you get the school year off on the right foot:

 

Lavender:

Keep Lice Away – a drop behind each ear in the morning or several drops added to your favourite shampoo will help keep these unwelcome guests away

 

Have a zen attitude – massage lavender infused oil on the soles of little feet after bath time or before bed time, for young and old alike!

 

Vetiver:

Concentrate and Center – diffuse a few drops during homework time for concentration or before bed for restful sleep

 

Peppermint and Orange:

Energise and revive – a few drops of each in a diffuser in the morning will get your day off to a bright start.  Repeat in the afternoon if you need a bit of a boost.

 

Cedarwood:

Cultivate Confidence, Balance, and Stability – a drop in a tissue to carry in your pocket throughout the day.  Inhale with deep breaths from time to time to breathe in all the benefits.

 

Lemon and Rosemary: 

Boost your Mood and Concentrate – a few drops of each oil in a diffuser in the morning to start your day off in a good mood.  Use during homework time for clarity and concentration.